{"id":2991,"date":"2025-11-27T19:34:29","date_gmt":"2025-11-27T19:34:29","guid":{"rendered":"https:\/\/staging.jakim-hofmann-coaching.de\/services\/"},"modified":"2025-12-22T21:02:34","modified_gmt":"2025-12-22T21:02:34","slug":"services","status":"publish","type":"page","link":"https:\/\/jakim-hofmann-coaching.de\/en\/services\/","title":{"rendered":"Services"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2991\" class=\"elementor elementor-2991 elementor-1962\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ed552e2 elementor-hidden-desktop elementor-hidden-tablet e-flex e-con-boxed e-con e-parent\" data-id=\"ed552e2\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ee4a96 elementor-widget elementor-widget-html\" data-id=\"4ee4a96\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script>\n(function () {\n\n  if (window.innerWidth >= 1024) return; \/\/ desktop does nothing\n\n  window.addEventListener('load', function () {\n    const hash = window.location.hash;\n    if (hash !== '#services-tabs') return;\n\n    const target = document.getElementById('services-tabs');\n    if (!target) return;\n\n    const offset = 120; \/\/ mobile header height\n\n    \/\/ Delay is critical for Elementor mobile layout\n    setTimeout(() => {\n      const y = target.getBoundingClientRect().top + window.pageYOffset;\n      window.scrollTo({\n        top: y - offset,\n        behavior: 'smooth'\n      });\n    }, 400);\n  });\n\n})();\n<\/script>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-69e5bcf e-flex e-con-boxed e-con e-parent\" data-id=\"69e5bcf\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6071504 e-con-full e-flex e-con e-child\" data-id=\"6071504\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fd22a42 elementor-widget elementor-widget-heading\" data-id=\"fd22a42\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SERVICES<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79d9bfc elementor-widget elementor-widget-heading\" data-id=\"79d9bfc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Psychology \u2013 Therapy \u2013 Coaching \u2013 Sport Psychology<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf10647 elementor-widget elementor-widget-heading\" data-id=\"bf10647\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Are you ready to take the next step?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23e771c elementor-widget elementor-widget-text-editor\" data-id=\"23e771c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Whether you are interested in individual coaching or group coaching \u2013 I look forward to getting to know you.<br><br>A free initial consultation is available. During this introductory meeting, we will discuss the structure and scope of your coaching process.<br>All services are self-pay only.  <br><br>Individual sessions, offered in person or online, provide support for private clients who want to work on topics such as: <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2263766 elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"2263766\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d7a5094 elementor-widget elementor-widget-jet-tabs\" data-id=\"d7a5094\" data-element_type=\"widget\" id=\"services-tabs\" data-settings=\"{&quot;tabs_position&quot;:&quot;left&quot;,&quot;tabs_position_mobile&quot;:&quot;top&quot;}\" data-widget_type=\"jet-tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"jet-tabs jet-tabs-position-left jet-tabs-none-effect \" data-settings=\"{&quot;activeIndex&quot;:0,&quot;event&quot;:&quot;click&quot;,&quot;autoSwitch&quot;:false,&quot;autoSwitchDelay&quot;:3000,&quot;ajaxTemplate&quot;:false,&quot;tabsPosition&quot;:&quot;left&quot;,&quot;switchScrolling&quot;:false,&quot;switchScrollingOffset&quot;:0}\">\n\t\t\t<div class=\"jet-tabs__control-wrapper \" role=\"tablist\">\n                                    <div id=\"tab-1\" class=\"jet-tabs__control jet-tabs__control-icon-left elementor-menu-anchor active-tab \" data-tab=\"1\" tabindex=\"0\" role=\"tab\" aria-controls=\"jet-tabs-content-2261\" aria-expanded=\"true\" data-template-id=\"false\"><div class=\"jet-tabs__control-inner\"><div class=\"jet-tabs__label-text\">Therapy and Coaching<\/div><\/div><\/div><div id=\"tab-2\" class=\"jet-tabs__control jet-tabs__control-icon-left elementor-menu-anchor  \" data-tab=\"2\" tabindex=\"0\" role=\"tab\" aria-controls=\"jet-tabs-content-2262\" aria-expanded=\"false\" data-template-id=\"false\"><div class=\"jet-tabs__control-inner\"><div class=\"jet-tabs__label-text\">Group Coaching<\/div><\/div><\/div><div id=\"tab-3\" class=\"jet-tabs__control jet-tabs__control-icon-left elementor-menu-anchor  \" data-tab=\"3\" tabindex=\"0\" role=\"tab\" aria-controls=\"jet-tabs-content-2263\" aria-expanded=\"false\" data-template-id=\"false\"><div class=\"jet-tabs__control-inner\"><div class=\"jet-tabs__label-text\">Sport Psychology<\/div><\/div><\/div><div id=\"tab-4\" class=\"jet-tabs__control jet-tabs__control-icon-left elementor-menu-anchor  \" data-tab=\"4\" tabindex=\"0\" role=\"tab\" aria-controls=\"jet-tabs-content-2264\" aria-expanded=\"false\" data-template-id=\"false\"><div class=\"jet-tabs__control-inner\"><div class=\"jet-tabs__label-text\">Business Coaching<\/div><\/div><\/div>\n                    \t\t\t    <\/div>\n\t\t\t<div class=\"jet-tabs__content-wrapper\">\n\t\t\t\t<div id=\"jet-tabs-content-2261\" class=\"jet-tabs__content active-content\" data-tab=\"1\" role=\"tabpanel\" aria-hidden=\"false\" data-template-id=\"false\"><h2 style=\"color: #ff6821; font-family: 'Black Aroug'; text-transform: uppercase; padding-bottom: 42px;\">Therapy and Coaching<\/h2><ul><li>Personal and professional goals<\/li><li>Stress management<\/li><li>Mindfulness<\/li><li>Resolving relationship conflicts and challenges<\/li><li>Parenting challenges<\/li><li>Discovering your strengths and purpose<\/li><li>Overcoming general dissatisfaction<\/li><\/ul><p style=\"padding-top: 24px;\">As a psychologist and systemic therapist, I accompany you throughout the coaching process, encourage self-reflection and offer new perspectives so that you can reach your goals as effectively as possible.<\/p><p style=\"padding-top: 12px;\">The focus of coaching lies in the present and on developing your individual strengths and abilities.<\/p><h6>\u00a0<\/h6><h6 style=\"font-size: 14px; font-family: 'Figtree light'; text-transform: uppercase;\">Duration: 50 minutes<\/h6><\/div><div id=\"jet-tabs-content-2262\" class=\"jet-tabs__content \" data-tab=\"2\" role=\"tabpanel\" aria-hidden=\"true\" data-template-id=\"false\"><h2 style=\"color: #ff6821; font-family: 'Black Aroug'; text-transform: uppercase; padding-bottom: 42px;\">Group Coaching<\/h2><p>Positive synergies have been proven to be healing. That\u2019s why I offer group coaching sessions to make use of shared creative space and to strengthen self-esteem.<\/p><p>It is important to me that we create an atmosphere of trust, respect, and appreciation \u2014 a space where we meet as equals and feel safe to open up.<\/p><p>The coaching includes:<br \/>Practical self-reflection exercises, communication exercises within the group, open exchange, learning from one another, and supporting each other.<br \/>We meet five times online \u2014 always with the same trusted group.<\/p><p class=\"p1\"><b>Overview of sessions:<\/b><\/p><ul><li>Session 1: Introduction. Fundamentals of communication<\/li><li>Session 2: What do I need? What does the other person need?<\/li><li>Session 3: Learning to set boundaries<\/li><li>Session 4: Emotional intelligence &amp; empathetic communication<\/li><li>Session 5: From overthinking to action \u2013 clarity and confident decision-making<\/li><\/ul><h6>\u00a0<\/h6><h6 style=\"font-size: 14px; font-family: 'Figtree light'; text-transform: uppercase;\">Wednesdays at 6:00 PM<br \/>5 \u00d7 90 minutes<\/h6><h6 style=\"font-size: 14px; font-family: 'Figtree light'; text-transform: uppercase;\">6\u201310 participants<br \/>Video call<\/h6><\/div><div id=\"jet-tabs-content-2263\" class=\"jet-tabs__content \" data-tab=\"3\" role=\"tabpanel\" aria-hidden=\"true\" data-template-id=\"false\"><h2 style=\"color: #ff6821; font-family: 'Black Aroug'; text-transform: uppercase; padding-bottom: 42px;\">Sport Psychology<\/h2><ul><li>More success and joy in performance situations<\/li><li>Handling performance under pressure<\/li><li>Focus and mindfulness<\/li><li>Self-esteem and self-confidence<\/li><li>Competition preparation and routine development<\/li><li>Visualization techniques<\/li><li>Coping with injuries or career endings<\/li><li>Coach the Coach (in collaboration with coaches or parents)<\/li><\/ul><h6>\u00a0<\/h6><h6 style=\"font-size: 14px; font-family: 'Figtree light'; text-transform: uppercase;\">For Athletes:<\/h6><p>As a sport psychologist and systemic therapist, my focus is on supporting you in achieving your goals \u2014 whether you aim to maintain success or reach new levels \u2014 and in building a healthy and fulfilling life both within and outside of sports.<\/p><h6 style=\"font-size: 14px; font-family: 'Figtree light'; text-transform: uppercase;\">For Parents:<\/h6><p>my systemic approach offers the opportunity to gain new perspectives through my methods, supporting both your child and your family in sports and everyday life. It\u2019s not always just about the sport.<br \/>How can I support my child appropriately? Where are the boundaries when family roles, partner roles, and coaching roles overlap? And where do I stand independently of my child\u2019s sport?<\/p><p style=\"font-size: 14px; font-family: 'Figtree light'; text-transform: uppercase;\">Coaches and sports organizations:<\/p><p>I support as an additional part of the system. The focus here lies on communication within the existing team, behavioral patterns, and the collaboration between athlete and coach. The synergies within the environment are crucial.<br \/>What does the coach need to stay or become successful? What does their role look like?<\/p><h4>\u00a0<\/h4><h4 style=\"font-family: 'Black Aroug';\">Sport Psychology Packages \u2013 Sustainable &amp; Effective<\/h4><h6 style=\"font-size: 14px; font-family: 'Figtree light'; text-transform: uppercase;\">Change requires structure and time.<\/h6><p>Therefore, I offer tailored packages for your sport psychology support \u2014 individually adapted to your goals and your team.<\/p><p>You benefit from a clear framework that supports continuous development \u2014 flexible, effective, and practice-oriented. I am happy to advise you on which package best fits your current needs.<\/p><h4>\u00a0<\/h4><h4 style=\"font-family: 'Black Aroug';\">Overview of packages *<\/h4><ul><li><strong>Competition preparation<\/strong> (typically two to four weeks before an event, at least one session per week)<\/li><li><strong>Season preparation<\/strong> (typically six to eight weeks, at least one session per week)<\/li><li><strong>Competition support<\/strong><\/li><li>Addressing an <strong>individual concern\/topic<\/strong> (typically five to ten sessions)<\/li><\/ul><h6>\u00a0<\/h6><h6>\u00a0<\/h6><h6 style=\"font-size: 12px; font-family: 'Figtree light'; text-transform: uppercase;\">* Each package includes a clear agreement on the exact content, number of hours, and session duration. Email and WhatsApp contact during the support period is included in the price.<\/h6><\/div><div id=\"jet-tabs-content-2264\" class=\"jet-tabs__content \" data-tab=\"4\" role=\"tabpanel\" aria-hidden=\"true\" data-template-id=\"false\"><h2 style=\"color: #ff6821; font-family: 'Black Aroug'; text-transform: uppercase; padding-bottom: 42px;\">Business Coaching<\/h2><ul><li>Life-work balance<\/li><li>Time management &amp; organization<\/li><li>Communication<\/li><li>Self-care<\/li><li>Setting boundaries<\/li><li>Smart leadership<\/li><li>Successful business development<\/li><\/ul><p style=\"padding-top: 24px;\">As a stress management trainer and workshop leader, I repeatedly observe that especially in consulting environments people work under constant time pressure.<br \/>But what happens when your to-do list keeps getting longer and your health, your partner, and your children begin to suffer? A healthy life\u2013work balance is essential. The focus of coaching lies in the present and on developing your abilities, so that your workday becomes easier, healthier, and more joyful.<\/p><h6>\u00a0<\/h6><h6 style=\"font-size: 14px; font-family: 'Figtree light'; text-transform: uppercase;\">Duration: 50 minutes<\/h6><\/div>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-917f543 elementor-hidden-desktop elementor-hidden-tablet e-flex e-con-boxed e-con e-parent\" data-id=\"917f543\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5daaf85 elementor-widget elementor-widget-jet-tabs\" data-id=\"5daaf85\" data-element_type=\"widget\" id=\"services-tabs\" data-settings=\"{&quot;tabs_position&quot;:&quot;left&quot;,&quot;tabs_position_mobile&quot;:&quot;top&quot;}\" data-widget_type=\"jet-tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"jet-tabs jet-tabs-position-left jet-tabs-none-effect \" data-settings=\"{&quot;activeIndex&quot;:0,&quot;event&quot;:&quot;click&quot;,&quot;autoSwitch&quot;:false,&quot;autoSwitchDelay&quot;:3000,&quot;ajaxTemplate&quot;:false,&quot;tabsPosition&quot;:&quot;left&quot;,&quot;switchScrolling&quot;:false,&quot;switchScrollingOffset&quot;:0}\">\n\t\t\t<div class=\"jet-tabs__control-wrapper \" role=\"tablist\">\n                                    <div id=\"tab-1-mobile\" class=\"jet-tabs__control jet-tabs__control-icon-left elementor-menu-anchor active-tab \" data-tab=\"1\" tabindex=\"0\" role=\"tab\" aria-controls=\"jet-tabs-content-9821\" aria-expanded=\"true\" data-template-id=\"false\"><div class=\"jet-tabs__control-inner\"><div class=\"jet-tabs__label-text\">Therapy and Coaching<\/div><\/div><\/div><div id=\"tab-2-mobile\" class=\"jet-tabs__control jet-tabs__control-icon-left elementor-menu-anchor  \" data-tab=\"2\" tabindex=\"0\" role=\"tab\" aria-controls=\"jet-tabs-content-9822\" aria-expanded=\"false\" data-template-id=\"false\"><div class=\"jet-tabs__control-inner\"><div class=\"jet-tabs__label-text\">Group Coaching<\/div><\/div><\/div><div id=\"tab-3-mobile\" class=\"jet-tabs__control jet-tabs__control-icon-left elementor-menu-anchor  \" data-tab=\"3\" tabindex=\"0\" role=\"tab\" aria-controls=\"jet-tabs-content-9823\" aria-expanded=\"false\" data-template-id=\"false\"><div class=\"jet-tabs__control-inner\"><div class=\"jet-tabs__label-text\">Sport Psychology<\/div><\/div><\/div><div id=\"tab-4-mobile\" class=\"jet-tabs__control jet-tabs__control-icon-left elementor-menu-anchor  \" data-tab=\"4\" tabindex=\"0\" role=\"tab\" aria-controls=\"jet-tabs-content-9824\" aria-expanded=\"false\" data-template-id=\"false\"><div class=\"jet-tabs__control-inner\"><div class=\"jet-tabs__label-text\">Business Coaching<\/div><\/div><\/div>\n                    \t\t\t    <\/div>\n\t\t\t<div class=\"jet-tabs__content-wrapper\">\n\t\t\t\t<div id=\"jet-tabs-content-9821\" class=\"jet-tabs__content active-content\" data-tab=\"1\" role=\"tabpanel\" aria-hidden=\"false\" data-template-id=\"false\"><h3 style=\"color: #ff6821; font-family: 'Black Aroug'; text-transform: uppercase; font-size: 36px; padding-bottom: 42px;\">Therapy and Coaching<\/h3><ul><li>Personal and professional goals<\/li><li>Stress management<\/li><li>Mindfulness<\/li><li>Resolving relationship conflicts and challenges<\/li><li>Parenting challenges<\/li><li>Discovering your strengths and purpose<\/li><li>Overcoming general dissatisfaction<\/li><\/ul><p style=\"padding-top: 24px;\">As a psychologist and systemic therapist, I accompany you throughout the coaching process, encourage self-reflection and offer new perspectives so that you can reach your goals as effectively as possible.<\/p><p style=\"padding-top: 12px;\">The focus of coaching lies in the present and on developing your individual strengths and abilities.<\/p><h6>\u00a0<\/h6><h6 style=\"font-size: 14px; font-family: 'Figtree light'; text-transform: uppercase;\">Duration: 50 minutes<\/h6><\/div><div id=\"jet-tabs-content-9822\" class=\"jet-tabs__content \" data-tab=\"2\" role=\"tabpanel\" aria-hidden=\"true\" data-template-id=\"false\"><h2 style=\"color: #ff6821; font-family: 'Black Aroug'; font-size: 36px; text-transform: uppercase; padding-bottom: 42px;\">Group Coaching<\/h2><p>Positive synergies have been proven to be healing. That\u2019s why I offer group coaching sessions to make use of shared creative space and to strengthen self-esteem.<\/p><p>It is important to me that we create an atmosphere of trust, respect, and appreciation \u2014 a space where we meet as equals and feel safe to open up.<\/p><p>The coaching includes:<br \/>Practical self-reflection exercises, communication exercises within the group, open exchange, learning from one another, and supporting each other.<br \/>We meet five times online \u2014 always with the same trusted group.<\/p><p class=\"p1\"><b>Overview of sessions:<\/b><\/p><ul><li>Session 1: Introduction. Fundamentals of communication<\/li><li>Session 2: What do I need? What does the other person need?<\/li><li>Session 3: Learning to set boundaries<\/li><li>Session 4: Emotional intelligence &amp; empathetic communication<\/li><li>Session 5: From overthinking to action \u2013 clarity and confident decision-making<\/li><\/ul><h6>\u00a0<\/h6><h6 style=\"font-size: 14px; font-family: 'Figtree light'; text-transform: uppercase;\">Wednesdays at 6:00 PM<br \/>5 \u00d7 90 minutes<\/h6><h6 style=\"font-size: 14px; font-family: 'Figtree light'; text-transform: uppercase;\">6\u201310 participants<br \/>Video call<\/h6><\/div><div id=\"jet-tabs-content-9823\" class=\"jet-tabs__content \" data-tab=\"3\" role=\"tabpanel\" aria-hidden=\"true\" data-template-id=\"false\"><h2 style=\"color: #ff6821; font-family: 'Black Aroug'; font-size: 36px; text-transform: uppercase; padding-bottom: 42px;\">Sport Psychology<\/h2><ul><li>More success and joy in performance situations<\/li><li>Handling performance under pressure<\/li><li>Focus and mindfulness<\/li><li>Self-esteem and self-confidence<\/li><li>Competition preparation and routine development<\/li><li>Visualization techniques<\/li><li>Coping with injuries or career endings<\/li><li>Coach the Coach (in collaboration with coaches or parents)<\/li><\/ul><h6>\u00a0<\/h6><h6 style=\"font-size: 14px; font-family: 'Figtree light'; text-transform: uppercase;\">For Athletes:<\/h6><p>As a sport psychologist and systemic therapist, my focus is on supporting you in achieving your goals \u2014 whether you aim to maintain success or reach new levels \u2014 and in building a healthy and fulfilling life both within and outside of sports.<\/p><h6 style=\"font-size: 14px; font-family: 'Figtree light'; text-transform: uppercase;\">For Parents:<\/h6><p>my systemic approach offers the opportunity to gain new perspectives through my methods, supporting both your child and your family in sports and everyday life. It\u2019s not always just about the sport.<br \/>How can I support my child appropriately? Where are the boundaries when family roles, partner roles, and coaching roles overlap? And where do I stand independently of my child\u2019s sport?<\/p><p style=\"font-size: 14px; font-family: 'Figtree light'; text-transform: uppercase;\">Coaches and sports organizations:<\/p><p>I support as an additional part of the system. The focus here lies on communication within the existing team, behavioral patterns, and the collaboration between athlete and coach. The synergies within the environment are crucial.<br \/>What does the coach need to stay or become successful? What does their role look like?<\/p><h4>\u00a0<\/h4><h4 style=\"font-family: 'Black Aroug';\">Sport Psychology Packages \u2013 Sustainable &amp; Effective<\/h4><h6 style=\"font-size: 14px; font-family: 'Figtree light'; text-transform: uppercase;\">Change requires structure and time.<\/h6><p>Therefore, I offer tailored packages for your sport psychology support \u2014 individually adapted to your goals and your team.<\/p><p>You benefit from a clear framework that supports continuous development \u2014 flexible, effective, and practice-oriented. I am happy to advise you on which package best fits your current needs.<\/p><h4>\u00a0<\/h4><h4 style=\"font-family: 'Black Aroug';\">Overview of packages *<\/h4><ul><li><strong>Competition preparation<\/strong> (typically two to four weeks before an event, at least one session per week)<\/li><li><strong>Season preparation<\/strong> (typically six to eight weeks, at least one session per week)<\/li><li><strong>Competition support<\/strong><\/li><li>Addressing an <strong>individual concern\/topic<\/strong> (typically five to ten sessions)<\/li><\/ul><h6>\u00a0<\/h6><h6>\u00a0<\/h6><h6 style=\"font-size: 12px; font-family: 'Figtree light'; text-transform: uppercase;\">* Each package includes a clear agreement on the exact content, number of hours, and session duration. Email and WhatsApp contact during the support period is included in the price.<\/h6><\/div><div id=\"jet-tabs-content-9824\" class=\"jet-tabs__content \" data-tab=\"4\" role=\"tabpanel\" aria-hidden=\"true\" data-template-id=\"false\"><h2 style=\"color: #ff6821; font-family: 'Black Aroug'; text-transform: uppercase; font-size: 36px; padding-bottom: 42px;\">Business Coaching<\/h2><ul><li>Life-work balance<\/li><li>Time management &amp; organization<\/li><li>Communication<\/li><li>Self-care<\/li><li>Setting boundaries<\/li><li>Smart leadership<\/li><li>Successful business development<\/li><\/ul><p style=\"padding-top: 24px;\">As a stress management trainer and workshop leader, I repeatedly observe that especially in consulting environments people work under constant time pressure.<br \/>But what happens when your to-do list keeps getting longer and your health, your partner, and your children begin to suffer? A healthy life\u2013work balance is essential. The focus of coaching lies in the present and on developing your abilities, so that your workday becomes easier, healthier, and more joyful.<\/p><h6>\u00a0<\/h6><h6 style=\"font-size: 14px; font-family: 'Figtree light'; text-transform: uppercase;\">Duration: 50 minutes<\/h6><\/div>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-22d76ee elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"22d76ee\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dc4e566 elementor-widget elementor-widget-html\" data-id=\"dc4e566\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script>\n(function () {\n\n    function openTabFromHash() {\n        const hash = window.location.hash.replace('#', '').trim();\n        if (!hash) return;\n\n        const tabButton = document.getElementById(hash);\n        if (!tabButton) return;\n\n        const tabNumber = tabButton.getAttribute('data-tab');\n        if (!tabNumber) return;\n\n        const offset = window.innerWidth < 768 ? 120 : 320;\n\n        const interval = setInterval(() => {\n\n            \/\/ Desktop tabs OR mobile accordion\n            const matchingTab =\n                document.querySelector('.jet-tabs__control[data-tab=\"' + tabNumber + '\"]') ||\n                document.querySelector('.jet-tabs__accordion-control[data-tab=\"' + tabNumber + '\"]');\n\n            if (!matchingTab) return;\n\n            clearInterval(interval);\n\n            \/\/ Open the tab \/ accordion\n            matchingTab.click();\n\n            \/\/ Wait for content to expand before scrolling\n            setTimeout(() => {\n                const elementY = tabButton.getBoundingClientRect().top + window.pageYOffset;\n                window.scrollTo({\n                    top: elementY - offset,\n                    behavior: \"smooth\"\n                });\n            }, 300);\n\n        }, 100);\n    }\n\n    \/\/ Run AFTER full page load (important for mobile)\n    window.addEventListener('load', openTabFromHash);\n\n})();\n<\/script>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-58541eb e-flex e-con-boxed e-con e-parent\" data-id=\"58541eb\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3517 elementor-fixed elementor-widget elementor-widget-global elementor-global-3517 elementor-widget-button\" data-id=\"3517\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;fixed&quot;,&quot;sticky&quot;:&quot;top&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky_offset&quot;:0,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/jakim-hofmann-coaching.de\/termin\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">CONTACT<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>SERVICES Psychology \u2013 Therapy \u2013 Coaching \u2013 Sport Psychology Are you ready to take the next step? Whether you are interested in individual coaching or group coaching \u2013 I look forward to getting to know you. A free initial consultation is available. During this introductory meeting, we will discuss the structure and scope of your [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-2991","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/jakim-hofmann-coaching.de\/en\/wp-json\/wp\/v2\/pages\/2991","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jakim-hofmann-coaching.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/jakim-hofmann-coaching.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/jakim-hofmann-coaching.de\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/jakim-hofmann-coaching.de\/en\/wp-json\/wp\/v2\/comments?post=2991"}],"version-history":[{"count":66,"href":"https:\/\/jakim-hofmann-coaching.de\/en\/wp-json\/wp\/v2\/pages\/2991\/revisions"}],"predecessor-version":[{"id":3692,"href":"https:\/\/jakim-hofmann-coaching.de\/en\/wp-json\/wp\/v2\/pages\/2991\/revisions\/3692"}],"wp:attachment":[{"href":"https:\/\/jakim-hofmann-coaching.de\/en\/wp-json\/wp\/v2\/media?parent=2991"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}